by Amanda | Apr 30, 2023 | Life and Relationship Coaching
When you struggle to understand someone’s feelings, it can be hard to know what to say. You might go quiet, offer a solution too quickly or realise afterwards that your response sounded dismissive. Start with the particular conversation and what you can do...
by Amanda | Apr 11, 2023 | Life and Relationship Coaching
Manifesting can be a way to name what you hope for and give an intention some attention. A vision board, journal or quiet moment may help you reflect on a goal. Those practices cannot guarantee opportunities, control another person’s choices or make difficult...
by Amanda | Feb 21, 2023 | Life and Relationship Coaching
Water can suggest renewal, uncertainty, movement or belonging. A river from childhood may mean something different to you from a storm at sea. The associations come from stories, beliefs, surroundings and personal experience; they need not have one fixed...
by Amanda | Jul 21, 2022 | Life and Relationship Coaching
Having strong spiritual health is one of the most important things that you can have to make sure that you are strong and have wellness in your life. People that have a strong spiritual self tend to know what their purpose is, and they have goals that they reach....
by Amanda | Jun 8, 2022 | Life and Relationship Coaching
The energy that surrounds your body is your aura. Everything that lives has energy. Depending on how you feel and what energy you are emitting will depend on the color that your aura is. Most people cannot see their aura with their eyes, and it can be harder for them...
by Amanda | May 22, 2022 | Life and Relationship Coaching
An inner foundation can be a useful way to describe the values, routines, resources and relationships you return to when life is demanding. It does not mean staying calm through everything or becoming so strong that you no longer need help. You may have good habits...
