by Amanda | Apr 12, 2020 | Life and Relationship Coaching
A breakup, a move, a change in work or a new caring role can make familiar routines feel unfamiliar. You may wonder what you enjoy now, what matters to you or how much of your life has been shaped by other people’s expectations. Finding yourself does not need to mean...
by Amanda | Mar 28, 2020 | Life and Relationship Coaching
Jealousy can show up around a relationship, a friendship, an opportunity or something another person has. It can be uncomfortable to feel, and it can be difficult to respond when someone directs hurtful comments towards you. Start with what you can observe and choose....
by Amanda | Mar 26, 2020 | Life and Relationship Coaching
Fear of failure can make a useful next step feel much larger than it is: sending an application, asking a question or letting someone see your work. The aim is to make a considered choice while you feel uncertain, rather than become a person who never feels afraid....
by Amanda | Mar 20, 2020 | Life and Relationship Coaching
Dating can be fun, but it can also be pretty difficult. It hurts when a guy you thought you were connecting with doesn’t feel the same. It can be frightening when you thought you were getting along pretty well with a guy, but then he does or says something that...
by Amanda | Feb 7, 2020 | Life and Relationship Coaching
When you are a natural caregiver, you are probably one of those people that will give up yourself for others and you probably hold yourself at high standards. When you are giving, you will give to others and say yes to what people need. When someone says something,...
