by Amanda | Dec 5, 2020 | Life and Relationship Coaching
Do you struggle with who you are and always feel down about yourself? Do you feel that you have no confidence? The truth is this happens to everyone. It seems that no matter what you do and no matter what YouTube star you hear talking about building yourself up, that...
by Amanda | Nov 28, 2020 | Life and Relationship Coaching
When you love yourself more, you will see that healthy things will come to you and you will get rid of toxic relationships and behaviors. You will learn to judge yourself less harshly and learn to love yourself even more. Self-love is important and you have to learn...
by Amanda | Nov 13, 2020 | Life and Relationship Coaching
Wanting reassurance while dating does not make you weak or unworthy of love. You may want clearer plans, more consistent contact or a better sense of where you stand. The useful question is what you need, how you can ask for it and whether the connection has room for...
by Amanda | Nov 1, 2020 | Life and Relationship Coaching
Insecurity can show up in a very ordinary moment: walking into a group, sending a message, receiving feedback or wondering where you stand with someone. You may feel an urge to withdraw, explain yourself repeatedly or get reassurance straight away. You do not need to...
by Amanda | Oct 26, 2020 | Life and Relationship Coaching
It can be extremely heartbreaking when a relationship ends. We all figure out how to deal with breakups as an individual and some people can get over them fast while others seem to take much longer to get over it. If you are one of those people that have a hard time...
by Amanda | Oct 24, 2020 | Life and Relationship Coaching
Are you having trouble getting over heartbreak? Do you feel that you need to heal in your life? Here are some things you can do to help you to heal: Temporary Pain If you feel that you will never be able to smile again, know that the pain that you are feeling will...
